Community Columns
Health Beat: Bring new energy to your yoga routine
By Claire Chatterton Vidant Wellness How did we practice yoga in 2020? Many of us settled into life at home, living rooms were quickly converted ...
Vidant Wellness Center, Author at Washington Daily News
Columns
Recognizing signs of heart disease and stroke
By Meagan Overman 2021 is here and although we would have liked for the COVID-19 virus to vanish with 2020, unfortunately that has not been ...
by Vidant Wellness Center, Monday, January 25, 2021 2:24 pm
Columns
5 ways to stay active during the winter months
It’s that time of year again! The weather is getting cooler, the sun is setting earlier, and most of us become a little less motivated ...
by Vidant Wellness Center, Thursday, December 17, 2020 3:49 pm
Community Columns
The ‘new normal’ at exercise facilities
TRAVIS ROGERSON Many states within the U.S. have allowed gyms to reopen with certain restrictions imposed on daily operations due to COVID-19. This information is ...
by Vidant Wellness Center, Friday, July 24, 2020 9:46 am
Community Columns
Heart failure and exercise — the latest recommendations
JUDY VAN DORP Congestive heart failure is a growing concern among our aging population, as it is extremely prevalent and very expensive. One out of ...
by Vidant Wellness Center, Friday, January 10, 2020 6:34 pm
Community Columns
Exercise for fall prevention
JILLIAN CONERLY All over the nation, falls are a topic of concern. According to the Centers for Disease Control and Prevention, one in four Americans ...
by Vidant Wellness Center, Friday, November 1, 2019 6:11 pm
Community Columns
Exercises for chronic diseases
Staying active is important for everyone. But if you are challenged with a chronic illness, it can seem more difficult to maintain an active lifestyle. ...
by Vidant Wellness Center, Monday, September 16, 2019 10:52 am
Community Columns
Exercises for chronic diseases
Staying active is important for everyone. But if you are challenged with a chronic illness, it can seem more difficult to maintain an active lifestyle. ...
by Vidant Wellness Center, Friday, September 13, 2019 7:34 pm
Community Columns
Use of physical activity to decrease fall-injury risk
A quick look at demographic trends shows a growing population of older adults in our society. In 2016, Americans aged 65 and older made up ...
by Vidant Wellness Center, Monday, July 29, 2019 10:15 am
Community Columns
The truth about vaping and e-cigarettes
Vaping, or smoking an electronic cigarette (e-cigarette), has become a popular alternative to cigarette smoking among adults and youth nationwide. There’s no doubt that cigarette ...
by Vidant Wellness Center, Friday, June 14, 2019 4:55 pm
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