Vidant Wellness Center, Author at Washington Daily News - Page 3 of 3

Community Columns

An intruder is lurking

Imagine you live in an area where one in three individuals face a deadly assailant coming into their home and the consequences are fatal. Also ... Read more

by Vidant Wellness Center, Friday, February 10, 2017 5:41 pm

Community Columns

Health Beat: Dealing with holiday stress through exercise

Unfortunately, each year we have a “slow season” in the fitness industry. A nearly empty gym in December is not unusual, only the hardcore fitness ... Read more

by Vidant Wellness Center, Friday, December 9, 2016 2:35 pm

Community Columns

Health Beat: Fall fruits abound

With the fall season upon us, get ready for the cool weather fruits and vegetables that are appearing in the produce aisle of the grocery ... Read more

by Vidant Wellness Center, Friday, November 4, 2016 8:19 pm

Community Columns

Water: the basis of life — and health

If you were asked the question, “What is your favorite beverage?” How often would you say, “Water?” More and more people are discovering that a ... Read more

by Vidant Wellness Center, Friday, July 22, 2016 2:33 pm

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