Community Columns

Health Beat: Stay on top of your preventative care

By Dr. Thomas Ruffolo (Vidant Health) To say this past year of living with COVID has been unusual ...

Editorials

The dangers of ‘springing forward’ with daylight saving time

Daylight saving time is upon us. As we spring forward into a new season, make sure to set ...

Agriculture

Pine pollen is here

As I walked through the garden this week, I noticed my shoes were yellow. We have been a ...

Columns

Write Again…It was the perfect season

Sports. Athletics. My days of playing, then coaching, are in my rear view mirror now. There was a ...

Editorials

Expanded in-person learning opportunities are crucial for students

Every day the irreplaceable benefits of in-person learning are becoming more evident. The studies we’ve seen and the ...

Columns

It’s time for spring sports…and fall and winter sports too

Nothing makes me think of springtime like high school football. Wait. I mean nothing about high school football ...

Columns

The Underground Railroad matriarch earns recognition

Milt and I along with his cousins Emma and Sarah attended the unveiling of the Harriet Tubman Statue ...

Editorials

Stay vigilant as restrictions loosen

It’s hard to imagine that it’s been almost a year since COVID-19 started to dominate our lives. We’ve ...

Community Columns

Health Beat: Identifying warts and porokeratosis

By Ainsley Roberson Rusevlyan It is common for the undersides of our feet to suffer from warts. These ...

Columns

Welcoming back spring birds

Ospreys are back!  Pairs and individuals have been seen this past week in Broad Creek at Pamlico Plantation, ...

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